When you feel like complaining, comparing or criticising. Think and write down 10 good qualities the bad buddha has. Everyone, including yourself, is more good than bad. But is this a philosophy or is it the truth that everyone is more good than bad? Sentient beings covered by dust! What’s below the dust is all […]
Mathis’s success is testament to another characteristic of mentally strong people: embracing change in your life. So how can you adopt the right attitude toward change? The first step is to ask yourself which change you’d like to make in your life, thinking very carefully about how this change would make you feel. Pay special […]
“I’m not a very religious person, but I like to think that when we get to the end of our lives, we will meet that person we could have been had we lived up to our full potential. So, when I come face-to-face with God or whoever might be judging me, I want to have […]
