There is a compelling drama going on in our minds, a filmlike plot between two main characters with twists, dramas and tensions. These two characters are the impulsive, automatic, intuitive System 1, and the thoughtful, deliberate, calculating System 2. As they play off against each other, their interactions determine how we think, make judgments and decisions, and act. System […]
It is our nature to strive for the positive, while seeking to Avoid the Negative emotions (think Stress, Denial, Fear of Missing Out). It’s the reason why it’s easier to give in to that ice cream sundae (Momentary positive), even though it’s not in line with your big picture (but that’s the Future You’s problem). […]
The combination of long-term thinking and immediate actions will make future goals possible. When it comes to planning in life, there are two perspectives you can take: You can adopt short-term thinking and concentrate on maximizing pleasure in the here and now, or you can think and plan long-term. Long-term thinking centers on being a […]
