Mathis’s success is testament to another characteristic of mentally strong people: embracing change in your life. So how can you adopt the right attitude toward change? The first step is to ask yourself which change you’d like to make in your life, thinking very carefully about how this change would make you feel. Pay special […]
To have an impulse and to resist it … to let it pass by like a bad smell – this is how we develop spiritual strength.
There is a compelling drama going on in our minds, a filmlike plot between two main characters with twists, dramas and tensions. These two characters are the impulsive, automatic, intuitive System 1, and the thoughtful, deliberate, calculating System 2. As they play off against each other, their interactions determine how we think, make judgments and decisions, and act. System […]
