Impulse and Spiritual Strength

Stoicism

(1) The people with whom you choose to spend your time will ultimately influence the kind of person you become. If you’re around people who push you to be better, you’ll improve. Of course, the opposite dynamic is true: people may try to bring you down to their level. The Roman playwright and philosopher Seneca, […]

Don’t Feed Negative Thoughts

Embracing Change

Mathis’s success is testament to another characteristic of mentally strong people: embracing change in your life. So how can you adopt the right attitude toward change? The first step is to ask yourself which change you’d like to make in your life, thinking very carefully about how this change would make you feel. Pay special […]