We can all help. Jay Shetty encourages each and every person to practice his 7 Habits of Happiness that promote mental health and wellbeing. These habits are essential for creating healthier people and more positive members of society. Sleep. Most people take sleep for granted, but it is vital. Studies show that 35% of adults don’t get the […]
Do you feel bad when someone you know becomes successful? If so, you’re not alone. This kind of envy is common. A 2013 study by psychologist Mina Cikara found that people not only resent other people’s success, they also take particular pleasure if a person suffering bad luck is a particularly successful person. Participants in […]
