When you feel like complaining, comparing or criticising. Think and write down 10 good qualities the bad buddha has. Everyone, including yourself, is more good than bad. But is this a philosophy or is it the truth that everyone is more good than bad? Sentient beings covered by dust! What’s below the dust is all […]
Mathis’s success is testament to another characteristic of mentally strong people: embracing change in your life. So how can you adopt the right attitude toward change? The first step is to ask yourself which change you’d like to make in your life, thinking very carefully about how this change would make you feel. Pay special […]
Live in the circle of influence and not the circle of concern Think ahead and expect change Your network is your net-worth (Open up your options) Keep learning and make yourself valuable Focus Free method. Overcome distractions of every 7 minutes. 60 – 90 minutes burst, then 10 – 15 minutes free. Attitude and perception […]
