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Breaking Free of your Fixed Narrative

Everyone in the world has their own story. It’s the story that explains everything from where we grew up to who we want to be. These storylines help us explain who we are. But can you imagine how liberating it would be if we all let go of these stories? It would leave us free […]

Stoicism

(1) The people with whom you choose to spend your time will ultimately influence the kind of person you become. If you’re around people who push you to be better, you’ll improve. Of course, the opposite dynamic is true: people may try to bring you down to their level. The Roman playwright and philosopher Seneca, […]

Don’t Feed Negative Thoughts