So They Say

Clifton Strengths

Empathy – You can sense other people’s feelings by imagining yourself in others’ lives or situations. Intellection – You are characterized by your intellectual activity. You are introspective and appreciate intellectual discussions. Restorative – You are adept at dealing with problems. You are good at figuring out what is wrong and resolving it. Input – […]

Personal Mastery

Jay Shetty – Lessons from Joker – 7 Habits of Happiness

We can all help. Jay Shetty encourages each and every person to practice his 7 Habits of Happiness that promote mental health and wellbeing. These habits are essential for creating healthier people and more positive members of society.  Sleep. Most people take sleep for granted, but it is vital. Studies show that 35% of adults don’t get the […]