Everyone in the world has their own story. It’s the story that explains everything from where we grew up to who we want to be. These storylines help us explain who we are. But can you imagine how liberating it would be if we all let go of these stories? It would leave us free […]
“I’m not a very religious person, but I like to think that when we get to the end of our lives, we will meet that person we could have been had we lived up to our full potential. So, when I come face-to-face with God or whoever might be judging me, I want to have […]
Do you keep your New Year’s resolutions? Probably not. A 1972 study that looked at whether people succeeded with their New Year’s resolutions or not found that 25 percent of participants had abandoned their resolutions after 15 weeks. In a similar 1989 study, that number had gone down to only one week! The underlying issue […]
