- Live in the circle of influence and not the circle of concern
- Think ahead and expect change
- Your network is your net-worth (Open up your options)
- Keep learning and make yourself valuable
- Focus Free method. Overcome distractions of every 7 minutes. 60 – 90 minutes burst, then 10 – 15 minutes free.
- Attitude and perception towards stress. Use stress positively.
- Breathing as your partner. Inhale 4 counts. Exhale > 4 counts.
