In Japanese culture, there’s a belief that only imperfect objects, like a cracked teacup, can be truly beautiful. This concept is known as wabi-sabi, and it can help you find more enjoyment in your day-to-day life. So, try to let go of the quest for perfection that’s so common in life, and instead accept the beauty that […]
Liked this post by Leanne. This week’s #Friday Reflection was to choose a quote that has touched me this week” and I thought of the one above about contentment – such an overlooked emotion in today’s “give me give me” world of discontent. It seems everyone is looking for the next big promotion, the next big […]
The first step on your journey to facing fear is changing your mindset. When it comes to learning new things, says psychologist Professor Carol Dweck, you either have a fixed mindset or a growth mindset. A fixed mindset promotes results-driven thinking. With a fixed mindset, you focus on the outcome of a task, not it’s process. If you attempt […]
