The Buddha taught that there are three principal characteristics of human existence: impermanence, egolessness and suffering (or dissatisfaction). The lives of all beings are marked by these 3 qualities. Recognising these qualities to be real and true in our own experience helps us to relax with things as they are. I feel gratitude to the […]
Stop self pity. Stop blaming your circumstances. Stop victimising yourself. It’s high time to spread the light.
Now you suffer, so next time you make sure other people don’t go through this suffering.