Spring Cleaning

Posted on August 28, 2019August 28, 2019 Author saltshaker Comment(0)

Cleanse first the inside of the cup, so that the outside also may be clean.

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So They Say

Embrace your Demons and Weaknesses

Posted on December 30, 2019December 30, 2019 Author saltshaker

There are 3 weaknesses called the 3 poisons. They are Craving, Aversion and Ignorance. They reveal themselves when we cling to things we like, run away from things we hate and ignore everything else. They’re at the root of our worst behaviours: jealousy, ignorance, hatred, apathy, violence and addiction.

So They Say

In the Zone

Posted on December 31, 2019December 31, 2019 Author saltshaker

Picture this: You’re engaged in an activity, whether that’s writing computer code or painting a landscape, and you get so absorbed you completely lose track of time. Does this sound familiar? If you’re nodding yes, then you’ve likely experienced what psychologist Mihály Csíkszentmihályi calls a flow state. Flow, says Csíkszentmihályi, is the optimal creative state. We […]