So They Say

You probably already know that teamwork is essential to success. The same is true within an individual organism. To function properly, the different parts of your being need to work in sync. So, to reach enlightenment, you need to forge a tight-knit cooperation between your body, mind, emotions and energy. This principle is beautifully described […]

There are 3 weaknesses called the 3 poisons. They are Craving, Aversion and Ignorance. They reveal themselves when we cling to things we like, run away from things we hate and ignore everything else. They’re at the root of our worst behaviours: jealousy, ignorance, hatred, apathy, violence and addiction.

If life gives you manure, use it to fertilise your beautiful garden.

Steward of Time = Wealth = Health Grow in Wisdom & Compassion Treasure Relationships Never Stop Listening & Learning Shine your Light and Sprinkle the Salt

Green List (Dun Stinge on the Greens) Do the Loco-Motion 80% Full. Sharing is Caring. Dun Sit at Dining Table Dun Open Fridge Egg White and Salad always on standby (EggLad) Warm Kosong Tea, Coffee or Water Positive Self Talk Value sleep Ignore the Naysayers Waste the Money, Save the Tummy (buffet) Snacks … Throw […]

In Japanese culture, there’s a belief that only imperfect objects, like a cracked teacup, can be truly beautiful. This concept is known as wabi-sabi, and it can help you find more enjoyment in your day-to-day life. So, try to let go of the quest for perfection that’s so common in life, and instead accept the beauty that […]