Stop Drinking Milk. Take Solid Foods.

Our Human Situation (The 3 Marks of Existence)

The Buddha taught that there are three principal characteristics of human existence: impermanence, egolessness and suffering (or dissatisfaction). The lives of all beings are marked by these 3 qualities. Recognising these qualities to be real and true in our own experience helps us to relax with things as they are. I feel gratitude to the […]

Auguries of Innocence

Why Worry