Green List (Dun Stinge on the Greens) Do the Loco-Motion 80% Full. Sharing is Caring. Dun Sit at Dining Table Dun Open Fridge Egg White and Salad always on standby (EggLad) Warm Kosong Tea, Coffee or Water Positive Self Talk Value sleep Ignore the Naysayers Waste the Money, Save the Tummy (buffet) Snacks … Throw […]
Choosing to be attentive to others takes the sting out of frustrating everyday experiences. Imagine you’re sitting in your car at an intersection. You’re late for work and the traffic is hell today. Then, just as the light turns green, another car suddenly dashes in front of you and cuts you off. How do you […]
I’m not worried about my years, because i’m squeezing the fuck out of my seconds, let alone my days. – Gary Vaynerchuk Every smart person and stable person i know both walks and meditates. – Jimmy Fallon Open up your perspectives by engaging in 5 fresh experiences each month which you are usually not comfortable […]
