Pain -> Window Shop -> Interest -> Enquire -> Rationalise -> Abstinence -> Pain -> Yearn -> Impulse Buy -> Temporary Satiation -> Receive -> Storage -> Forget -> Repeat Cycle
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Clifton Strengths
Empathy – You can sense other people’s feelings by imagining yourself in others’ lives or situations. Intellection – You are characterized by your intellectual activity. You are introspective and appreciate intellectual discussions. Restorative – You are adept at dealing with problems. You are good at figuring out what is wrong and resolving it. Input – […]
Beach Body
Green List (Dun Stinge on the Greens) Do the Loco-Motion 80% Full. Sharing is Caring. Dun Sit at Dining Table Dun Open Fridge Egg White and Salad always on standby (EggLad) Warm Kosong Tea, Coffee or Water Positive Self Talk Value sleep Ignore the Naysayers Waste the Money, Save the Tummy (buffet) Snacks … Throw […]
Are We Happier?
Our journey through the history of Homo sapiens is nearly complete; we’ve covered 300,000 years, from the savannahs of East Africa to the modern globalized world. We now more or less understand the general trends behind human history, but we haven’t really talked about how this has affected us as individuals. Although our health, wealth and knowledge […]


