Life is a Cow
As long as we’re caught up in always looking for certainty and happiness, rather than honoring the taste and smell and quality of exactly what is happening, as long as we’re always running away from discomfort, we’re going to be caught in a cycle of unhappiness and disappointment, and we will feel weaker and weaker. […]
The Buddha taught that there are three principal characteristics of human existence: impermanence, egolessness and suffering (or dissatisfaction). The lives of all beings are marked by these 3 qualities. Recognising these qualities to be real and true in our own experience helps us to relax with things as they are. I feel gratitude to the […]
Apologising doesn’t always mean that you’re wrong and the other person is right. It just means that you value your relationship more than your ego.