Now you suffer, so next time you make sure other people don’t go through this suffering.
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If u are doing the same things today and yesterday, your tomorrow will be the same. U aren’t going to make any breakthroughs.
Note the Antidote
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I approach fear the same way I approach almost everything else in life: with an antidote. Here’s what I mean: anger and gratitude, for example, cannot coexist in the same thought; it is cognitively impossible. The moment you are angry with your spouse, for example, is the moment you stop being grateful for having them […]